Discover the authentic flavors of South India with our Adai Maavu Mix, meticulously crafted to capture the essence of traditional culinary expertise. Embrace the convenience of our carefully curated blend, allowing you to create delicious and nutritious adai effortlessly in your own kitchen. Elevate your dining experience with the rich flavors and wholesome benefits of our Adai Maavu Mix, now available online for a seamless cooking adventure.
Ingredients:
Our Adai Mix Powder ingredients:
- Turmeric
- Red chili
- Coriander seeds
- Pepper
- Cumin
- Fennel
- Cinnamon
- Clove
- Cardamom
- Anise
- Rice
- Urad dal
- Gram dal
Shelf Life:
We recommend using it within this period to enjoy the freshness and authentic taste that our blend has to offer.
[BEST BEST BEFORE 3 MONTHS FROM DATE OF PACKING]
Storage Instructions:
Seal the packaging tightly after each use to ensure that every serving of our Adai dosa continues to delight your taste buds and captivate your senses with its rich and authentic taste.
Health Benefits:
Beyond its delightful taste, our Adai Mix Powder offers several health benefits due to its nutritious blend of lentils and spices.
Rich in Protein: It provides a good source of protein necessary for muscle growth and repair.
High in Fiber: It aids in digestion and promotes a healthy digestive system.
Nutrient Dense: Adai maavu contains essential nutrients like vitamins and minerals for overall well-being.
Sustained Energy: Its nutrient composition helps maintain energy levels throughout the day.
Gluten-Free: It is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
Versatile Nutrition: Adai maavu allows for the inclusion of various lentils and grains, adding to its nutritional diversity.
How to Use:
Prepare delectable adai dosas by blending our Adai Mix Powder with water and allowing the batter to ferment for a few hours.
- Mix adai flour with water to form a thick batter.
- Allow the batter to ferment for a few hours or overnight.
- Adjust the consistency according to your preference.
- Heat a griddle and pour a ladleful of batter onto it.
- Spread the batter in a circular motion to form a dosa.
- Cook until golden brown on both sides.
- Serve hot with chutney or sambar for a delicious meal.
FAQs:
1. Can we eat Adai at night?
Adai is a very popular snack in parts of South India, where it is served as breakfast or as a snack or for supper. Traditionally, this dosa-like snack is made with a batter of rice and lentils, flavored with chillies, pepper and other ingredients.
2. Is Adai high in calories?
One Adai Recipe gives 114 calories. Out of which carbohydrates comprise 87 calories, proteins account for 15 calories and the remaining calories come from fat which is 13 calories. One Adai Recipe provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
3. Is Adai dosa good for weight loss?
Adai Dosa: Adai dosa is a South Indian dish made using a combination of different lentils and rice batter. Likewise, it is high in protein and fiber and helps regulate blood sugar levels, making it an ideal choice for weight loss.
4. What are the benefits of eating Adai?
The dish is rich in fibre and can therefore significantly improve digestive functioning and health and can also alleviate digestive distress. Both toor dal and chana dal offer lots of protein that helps improve muscular health and performance when combined with regular exercise.
