Jeera Rice Vadagam - Jeera rice vadagam is a delightful South Indian snack that combines the aromatic flavors of jeera rice (cumin-flavored rice) with the crispy texture of vadagam (a type of sun-dried seasoning mixture). To make this flavorful treat, start by cooking basmati rice with cumin seeds, giving it that distinct jeera rice aroma.
Ingredients :
Shelf Life: we recommend using it within this period to enjoy the freshness and authentic taste that our blend has to offer.
[BEST BEFORE 12 MONTHS FROM DATE OF PACKING]
Storage Instruction:
Store jeera rice vadagam in an airtight container in a cool, dry place away from direct sunlight.
Health Benefits:
- Cumin (Jeera) Benefits: Cumin seeds, the primary flavoring agent in jeera rice, are known for their digestive properties. They can aid in digestion, alleviate gastrointestinal discomfort, and may even help with weight loss due to their potential to boost metabolism.
- Rice: While rice is often criticized for its high carbohydrate content, basmati rice, commonly used in jeera rice, is lower in glycemic index compared to other varieties, which means it can help regulate blood sugar levels more effectively. Additionally, rice is a good source of energy and provides essential nutrients like vitamins and minerals.
- Low in Unhealthy Fats: When jeera rice vadagam is prepared by roasting instead of deep-frying, it can be relatively low in unhealthy fats compared to other fried snacks. This makes it a better choice for those looking to manage their fat intake.
- Gluten-Free and Vegan: Jeera rice vadagam is naturally gluten-free and vegan, making it suitable for individuals with gluten sensitivities or those following a plant-based diet.
- Spices: The spices used in vadagam, such as turmeric, cumin, mustard seeds, and curry leaves, not only enhance the flavor but also offer potential health benefits. Turmeric, for example, is known for its anti-inflammatory and antioxidant properties.
How to use Jeera Cumin Vadagam:
Heat some oil in a pan. Add the jeera rice vadagam and fry it until it turns golden brown and crispy. Alternatively, you can roast it in the oven until crispy.
Once the vadagam is crispy, you can use it as a seasoning. Sprinkle it over dishes like curries, sambar, rasam, or even salads and rice dishes.
Jeera rice vadagam adds a crunchy texture and a burst of flavor to your dishes.
Store the remaining vadagam in an airtight container to maintain its crispiness and flavor. Use it as needed to enhance the taste of your dishes.
